How Long Do Hedgehogs Sleep?

How Long Do Hedgehogs Sleep

Welcome to our article on how long hedgehogs sleep! If you’re like many pet owners, you’ve probably wondered how much rest your little companion needs. We’ll take a look at the sleeping habits of these adorable animals and discuss what you can do to make sure they get enough sleep. We’ll also provide some interesting facts about hedgehog slumber that might surprise you. So read on to learn more about these curious creatures and their snoozing tendencies!

How Long Do Hedgehogs Sleep?

On average, hedgehogs sleep between four and eight hours a day. Some species may even sleep up to 12 hours in a 24-hour period. They tend to be most active at night and during the early morning, so they usually take longer naps during the day.

Factors That Affect How Long A Hedgehog Sleeps

  • Age: Older hedgehogs typically need more rest than younger ones.
  • Environment: If their habitat is too noisy or bright, it can affect how much they sleep.
  • Health: Sick or injured hedgehogs will often sleep more than healthy ones.

Why You Shouldn’t Wake a Sleeping Hedgehog

Hedgehogs are naturally nocturnal animals, meaning they sleep during the day and wake at night to hunt for food. For this reason, it is important to not disturb or wake up a sleeping hedgehog as this can cause them stress and disruption of their natural sleeping patterns.

Reasons Why You Should Not Wake a Sleeping Hedgehog

  • Stress: Waking up a sleeping hedgehog causes them unnecessary stress. When stressed, hedgehogs may curl into a ball and make loud noises in an attempt to protect themselves from potential danger.
  • Disruption of Natural Sleep Patterns: Interrupting the natural sleep patterns of hedgehogs could potentially cause long-term health issues such as weight loss, depression or lethargy.
  • Aggression: A disturbed hedgehog may display aggressive behavior which could lead to injury. It is best to stay away from any wild animal that is startled or annoyed by your presence.

The Sleep Habits of Hedgehogs

Hedgehogs are nocturnal animals, meaning they are most active during the night. During the day, hedgehogs will sleep for extended periods of time and can be found in a variety of sleeping positions.

Average Sleeping Hours

Hedgehogs typically sleep up to 16 hours per day. They may wake briefly throughout the day to eat or drink but will quickly return to their slumber.

Sleep Cycle

Hedgehog’s bodies have adapted over time so that they can most efficiently use energy. As such, hedgehogs go through several cycles of deep and light sleep throughout the day which helps them conserve energy for nighttime activities.

Sleeping Positions

  • The Ball Position:
    This is perhaps the most common way that hedgehog’s sleep. In this position, they curl up into a tight ball with their quills sticking out on all sides.
  • The Loose Curl Position:
    This sleeping position is less common than the ball position but still seen among hedgehog populations. Instead of curling into a tight ball, hedgehog’s legs remain slightly extended when sleeping in this position.
  • Flattened Out Position:
    Lastly, some hedgehog’s choose to lay flat while they sleep with their legs tucked underneath them.

Understanding Your Hedgehog’s Sleeping Habits

Hedgehogs are nocturnal animals, meaning they sleep during the day and are active at night. They may also take a few naps throughout the day. It is important to understand your hedgehog’s sleeping habits in order to provide them with the best environment possible.

Factors That Impact Sleep

There are several factors that can influence how much your hedgehog sleeps. These include:

  • Light Levels: Hedgehogs need darkness to feel safe and secure while they sleep. If you keep your hedgehog in a brightly lit room, it may be more difficult for them to get enough rest.
  • Temperature: The temperature of their enclosure should remain between 65-75 degrees Fahrenheit in order for them to stay comfortable and have an uninterrupted sleep cycle.
  • Noise Levels: Noise can disturb a hedgehog’s sleep so try to keep noise levels low when they are sleeping or make sure there is some kind of soundproofing material in their enclosure if necessary.
  • Activity Level: If your hedgehog has been very active during the day then it will need extra time for rest afterwards. Make sure that you give them plenty of opportunities to do so by providing a quiet place where they can relax without interruption.

Signs of Good Sleep Health

A healthy sleeping pattern looks different for each individual Hedgehog but generally includes long periods of uninterrupted rest. Here are some signs that indicate good sleep health in a Hedgehog:

  • Good Appetite: An animal needs adequate energy reserves in order to maintain its waking activities as well as its resting ones – if your pet isn’t eating enough then this could mean a lack of sufficient rest.
  • Alertness: When awake, watch out for signs such as bright eyes, perked ears, and curious behavior which all point towards good mental alertness from satisfactory amounts of sleep.
  • Regular Habits: Consistency is key – look out for patterns within their daily routine such as regular naps or times spent exploring their cage which suggest healthy sleeping habits have been established over time.


It is clear that hedgehogs sleep a lot. On average, they can sleep anywhere between five and eight hours in a 24 hour period. The amount of sleep they need depends on their age and the season. In general, it is best to provide them with an environment conducive to sleeping so that they have the energy they need to stay active during the day. With proper care and nutrition, your pet hedgehog can enjoy long periods of restful sleep each night.


  • Frederick

    Frederick Faunce is an experienced and passionate hedgehog writer, blogger, and researcher. He has dedicated his life to understanding the conservation and care of hedgehogs, and is committed to educating and inspiring others to do the same.

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